- Ancestral trauma resolution refers to the process of identifying and working with inherited patterns that may influence current generations. This process aims to acknowledge, bring awareness to, and transform past hurts.
- Systemic constellation work is a therapeutic approach that reveals and addresses hidden dynamics within a system as a result of the client's inherited ancestral trauma. This trauma always manifests as physical, emotional, mental, or spiritual issues within the current generation.
- Unlike traditional talk therapy, which addresses the issues of a client as if like working on a single tree in a forest, the systemic constellation technique views the client's issue as if stepping back and looking at the entire forest and how the trees are interconnected. Getting to the root of the issue, so to speak.
- Our ancestors are like the forest with living and dead trees. They are waiting for someone from a future generation to address the hidden trauma. "The living is dependent on the dead and the dead is dependent on the living." Catherine VanWetter."
- Each star is a family member, and there are invisible lines connecting them, representing how they relate to each other and how they affect one another.
- Sometimes, when things are confusing in your family or in you, it's not always because of what's happening right now. It can also be influenced by things that happened a long time ago, before you were even born. Systemic constellation therapy helps you look at those older stories and connections to see if they're affecting you now, and then find ways to make things better. It's about bringing things that are hidden out into the open so you can understand them and heal from them.
- The time is now and you may be the one who effectively works on healing this trauma thereby not allowing it to be passed on to your next generation.
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